.jpg)
RESOURCES
Help is available
Below you will find a list of resources that may be helpful to you if you are currently in, or trying to get out of a high demand group or high coercion group. This also includes those who are physically out and ready to deconstruct their past traumas and programmed beliefs. If you have any helpful resources to add, please use the contact form on this website to send your suggestions.
for victims of
sexual assault
RAINN.org
800-656-HOPE (4673)
Chat online: online.rainn.org
domestic abuse hotline
thehotline.org
1.800.799.SAFE (7233)
TEXT: START to 88788
suicide prevention hotline
988lifeline.org
call: 988
​
community for survivors of abuse
Thrivingforward.org
Facebook: Thriving Forward
IG @thriving.forward
Leaving ultra orthodox judaism
Deconstructing
faith
The Deconstruction Network via Phil Drysdale
TheDeconstructionNetwork.com
PhilDrysdale.com
IG @PhilDrysdale
Leaving scientology
The Aftermath Foundation
theaftermathfoundation.org
956-752-8484
contact@theaftermathfoundation.org
Leaving
polygamous groups
Holding Out Help
holdingouthelp.org
Hotline Hours: M-Th 9am-4pm MST 801-548-3492
General help & support
For help and support with
-
Faith Transitions
-
Female Sexual Trauma
-
Healthy Male Sexuality
-
Mixed Orientation Marriage
-
Overcoming Sexual Shame
​
Contact Natasha Helfer, LCMFT, CST, CSTS
NatashaHelfer.com
IG @NatashaHelferMFT
​
Removing your
records from the LDS church
quitmormon.com