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RESOURCES

Help is available

Below you will find a list of resources that may be helpful to you if you are currently in, or trying to get out of a high demand group or high coercion group. This also includes those who are physically out and ready to deconstruct their past traumas and programmed beliefs. If you have any helpful resources to add, please use the contact form on this website to send your suggestions. 

for victims of
sexual assault

RAINN.org

800-656-HOPE (4673)

Chat online: online.rainn.org

domestic abuse hotline

thehotline.org

1.800.799.SAFE (7233)
TEXT: START to 88788

suicide prevention hotline

988lifeline.org

call: 988

community for survivors of abuse

Thrivingforward.org

Facebook: Thriving Forward

IG @thriving.forward

Leaving ultra orthodox judaism

Footsteps

footstepsorg.org

877-STEPS-55 (877-783-7755)

connect@footstepsorg.org

Deconstructing
faith

The Deconstruction Network via Phil Drysdale

TheDeconstructionNetwork.com

PhilDrysdale.com

IG @PhilDrysdale

Leaving scientology

Leaving
polygamous groups

Holding Out Help

holdingouthelp.org

Hotline Hours: M-Th 9am-4pm MST 801-548-3492

help@holdingouthelp.org

General help & support

For help and support with

  • Faith Transitions

  • Female Sexual Trauma

  • Healthy Male Sexuality

  • Mixed Orientation Marriage

  • Overcoming Sexual Shame

Contact Natasha Helfer, LCMFT, CST, CSTS

NatashaHelfer.com

IG @NatashaHelferMFT

Removing your
records from the LDS church

quitmormon.com

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